5 Food Groups that are therapeutic for your body. In Functional Medicine, food is the first line of therapy to prevent and treat illness and disease. In Functional Medicine, food is the first line of therapy to prevent and treat illness and disease. Some foods are...
Vitamin D. The Sunshine Vitamin! Vitamin D is a nutrient your body needs for building and maintaining healthy bones. That’s because your body can only absorb calcium, the primary component of bone, when vitamin D is present. Vitamin D also regulates many...
