Functional Medicine
Health Coaching
What is Functional Medicine?
Functional Medicine practitioners are emerging everywhere around the world. Functional Medicine Certified Health Coaches are educated and trained to support medical practices and their patients. Some health coaches choose to have their own practice and work independently and in conjunction with their client’s health care team.
Training & Experience
Cat Taylor | Functional Medicine Health Coach
Cat attended the Functional Medicine Coaching Academy which is affiliated with the Institute for Functional Medicine and Dr. Mark Hyman’s leadership. Dr. Hyman is one of the major leaders and contributors to the practice of functional medicine.
Functional Medicine Health Coaches are educated and trained in root cause medicine. We are looking at the root or cause of your dis-ease. You can liken functional medicine as peeling the layers of an onion as we peel the layers of your symptoms to find the cause. Once the root of dis-ease is uncovered we treat from there.
The Process
Treatment would begin with a through consultation using questionnaires previously filled out so that your health coach can ask targeted questions. We will bring out your character strengths and coach to them to help with your success. Sessions will include conversation that facilitates the environment for discovery. Using those discoveries suggestions will be made to bring you toward rejuvenated vital wellness.
Nutrition, sleep, exposure to toxins and stress are analyzed among other things. We target gut health and inflammation which is the center of good health or of dis-ease. Body composition can be tested and used as a marker of progress toward wellness.
Modalities
Whether you want to keep yourself healthy or you have a disease such as diabetes or arthritis, a Functional Medicine Certified Health Coach can guide you to wellness.
Functional Medicine modalities include things like:
- Lifestyle modifications
- Behavioral modifications
- Special diets
- Supplements
Change is not easy, and it can be difficult to navigate your way to wellness. Your health coach is your partner along the path to your destination!
Pricing
Consultation
30 Minutes
Free
Exhausted, overwhelmed or in pain?
Discover how a certified Functional Medicine Health Coach can help you to dig deep to understand your body, and create a personalized plan for healing and wellness.
Health Coaching
45 Minutes
$75 / hour
Schedule an appointment with Cat, our certified Functional Medicine Health Coach, to remain healthy, support your wellness plan for an existing medical dis-ease, or help you to ease your unexplained physical, mental or emotional distress.
Health Coaching
30 Minutes
$60 / hour
Short on time but want to work with Cat to build and support your personalized plan for healing and wellness?
Schedule a 30 minute appointment today.