The Hidden Studio

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Holistic Health & Wellness

Essential Oils

Essential Oils

Essential Oils We Use at The Hidden Studio Curious about the essential oils we use at The Hidden Studio? You may smell a scent during shavasana or maybe experience a divine fragrance in our towelettes. These oils are nature's potent gift. They are concentrated...

Smudging. What is it?

Smudging. What is it?

What is Smudging? Smudging is the burning of plant material to energetically cleanse a physical space and invite in positive energies. It's an ancient spiritual practice, typically performed by Native Americans and other tribal cultures. But these groups weren't the...